AOI · The systems

AOI HEAT

Finnish sauna. 85 to 100°C.

A Finnish sauna running at 85 to 100°C — dry heat, with LED light and salt, for circulation and muscle and joint release.

It is a separate modality rather than an extension of a light session, with its own physiological effects, contraindications and safety requirements.

  • Dry heat, with LED light and salt
  • Circulation, muscle and joint release
  • The other half of the full reset
Book a session →Purchase →

Available where the location offers it. Ask about the sauna when you book. The wider ecosystem →

The AOI HEAT sauna, a black cabin with a salt-brick wall and violet LED panel behind timber benching